SGB Staff

What does it mean to be patient?

Maybe it means to stop fighting and relax, letting go of control. We live in the microwave world of now. Our cerebral cortex is programmed to receive everything instantly. So when you don’t receive what you want right away, it creates feelings of frustration, impatience, worry or annoyance.

Channel your energy for patience.

Cultivating patience provides you better mental health and makes life more enjoyable. The ability to be calm is a virtue that fosters tranquility. Instead of seeing red, create an energy of gratitude and abundance. Instead of being hot headed, regulate your emotions with empathy and mindfulness. Consider ways to comfort not only others but especially yourself during times of impatience. Allow patience to lead you to prosperity and abundance.

Article written by SGB Staff