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Why Patience is Important

What does it mean to be patient? Maybe it means to stop fighting and relax, letting go of control. We live in the microwave world of now. Our cerebral cortex is programmed to receive everything instantly. So when you don’t receive what you want right away, it creates feelings of frustration, impatience, worry or annoyance. Channel your energy for patience. Cultivating patience provides you better … Continue reading Why Patience is Important

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Victoria Beckham’s Fashion Brand, Losses and Success

With 29 million followers, she is one of the most popular fashion celebrities on Instagram. Victoria Beckham is a fashionista with a brand and is worth more than $400 million. Raised in Goffs Oaks, Hertfordshire, she grew up in a family of wealth and privilege and was often embarrassed by being dropped off to school in her parents Rolls Royce. As a member of the … Continue reading Victoria Beckham’s Fashion Brand, Losses and Success

5 Steps to Being Super Clear Minded & Productive

If you find yourself laying in bed and staring at the ceiling or avoiding checking your email, as if your messages will magically disappear (Voila!), then I recommend reading these helpful tips to get back on track. Breathe Yes, I want you to take a few minutes to breathe every morning. It helps your body to be relaxed and it can lower any stress or … Continue reading 5 Steps to Being Super Clear Minded & Productive

Try This Evening Routine To Set You Up Each Day

Looking for an evening routine to set you up for tomorrow? Whether self care, working out or planning for the next day, consider what is going to impact your day in the right way for you to be productive. Having an evening routine helps you not squander your time and gives you room to forgive yourself of all the variables from the prior day. A … Continue reading Try This Evening Routine To Set You Up Each Day

How to Cope With Grief: “After My Dad Died”

Life is one of those uncertainties. Usually I don’t write about grief. However, after losing a father and uncle this year in 2020, I thought many others may be encountering similar grief. So as I view the sea from a local cafe, I choose to sip red sangria, eat seafood and write. 1.52 million people have died from COVID around the world. That’s 1.52 million … Continue reading How to Cope With Grief: “After My Dad Died”

Jacinda Ardern, New Zealand’s Youngest Female Prime Minister

What’s more fabulous than being the baddest chick in New Zealand. Well, that chick is Jacinda Ardern, 40th prime minister of New Zealand and leader of the Labour Party since 2017. In 2017 her fabulosity was at an all time high, when she became the world’s youngest female head of government at 37 years old. You go girl! #GirlPower Fast forward three years and Jacinda … Continue reading Jacinda Ardern, New Zealand’s Youngest Female Prime Minister

Podcast Secrets for Women To Help Get Them A Million Downloads

The Podcast industry is blowing up and set to be a billion dollar industry by 2021. That’s pretty amazing especially since the term “podcast” wasn’t coined until 2004 and made popular by Apple CEO, Steve Jobs in 2005. At times, it seems everyone has a show from Oprah, Michelle Obama, Gwyneth Paltrow to random friends; and we have our very own “Modern Day Career Woman” … Continue reading Podcast Secrets for Women To Help Get Them A Million Downloads