Sometimes happiness is as easy as throwing things away. To bring things into your life you do want, you have to get rid of the things you don’t want. Have you ever heard of the saying: a cluttered home makes a cluttered mind? Decluttering your home is a great way to start feeling more organized, energized and free. Here’s how to get started: Start small: … Continue reading Decluttering Your Home
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Lisa D. Henry Life happens constantly and when we experience unexpected situations, how we respond creatively and intellectually is what matters most. We can’t control unexpected situations, but we can control our emotional response and survive. One of the things I realized, is that it is okay to close the door, to stay in and to reflect. Life is in constant motion and as humans … Continue reading How to Survive Difficult Situations
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If you’re looking for a way to make money while doing things at your own time and convenience, launching an ecommerce store is an excellent option. It’s one of the most flexible career paths out there and offers a promising opportunity to generate steady revenue over time. However, starting and operating a successful ecommerce store requires you to make a detailed plan and navigate various … Continue reading The Ins and Outs of Launching Your First Ecommerce Store
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Dean Burgess With the abundance of ads for expensive grocery stores and fancy workout equipment, it may seem that good health is a luxury for the wealthy. However, as women entrepreneurs, we simply cannot afford to not take care of ourselves. This is especially true for people who work in healthcare, retail, or food service, as these individuals rank as the least healthy compared to … Continue reading How to Improve Your Health While Sticking to Your Budget
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SGB Staff In the morning, you definitely want to start your day full of energy and in a great mood. It is essential to give your body the nutrients it needs. While you’re at it, you might as well add a huge cup of flavory goodness. If you are like us, you have a busy day ahead. Add this healthy and tasty breakfast to your … Continue reading A Simple Breakfast to Kick-Start A Great Day
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Dean Burgess As an entrepreneur, it is your sole responsibility to earn your income. And, if you have employees, you also feel the pressure to keep them working as well. But, as they say, you cannot drink from an empty cup. This means you have to take care of yourself. Today, the smart girl brand blog shares a quick post on the few ways that … Continue reading Why Should Self-Care Be a Priority for the Self-Employed?
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SGB Staff In today’s times, we are all running to make a living and a life for ourselves. We focus on our job, family, friends, and education, but forget to prioritize ourselves. We neglect our physical and mental health needs. Either self-care is not a priority for us, or we find it difficult to take time out for our well-being. However, it is important to … Continue reading Daily Self-Care Tips To Add To Your Routine
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Week 1 Tue, 7 Sep – Tue, 14 Sep So I started my fitness journey. I’ve never had to do this before. A fit body always came naturally to me. I did track and field all through school and lived a pretty active lifestyle. But when COVID hit, I gained so much weight from being indoors and it was a real eye opener. My biggest … Continue reading Adidas 6 weeks to 6 pack
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SGB Staff What does it mean to be patient? Maybe it means to stop fighting and relax, letting go of control. We live in the microwave world of now. Our cerebral cortex is programmed to receive everything instantly. So when you don’t receive what you want right away, it creates feelings of frustration, impatience, worry or annoyance. Channel your energy for patience. Cultivating patience provides … Continue reading Why Patience is Important
If you find yourself laying in bed and staring at the ceiling or avoiding checking your email, as if your messages will magically disappear (Voila!), then I recommend reading these helpful tips to get back on track. Breathe Yes, I want you to take a few minutes to breathe every morning. It helps your body to be relaxed and it can lower any stress or … Continue reading 5 Steps to Being Super Clear Minded & Productive
