Tag: health

Routine

Elevating Wellness: A Journey Through Self-Improvement

By Dean Burgess | In the pursuit of an enriched existence, self-improvement stands as a critical voyage that merges pragmatism with introspection, guiding one toward superior wellness. This journey is deeply anchored in the belief that true personal evolution transcends transient modifications, requiring a holistic blend of approaches that cater to the mental, physical, and spiritual facets of an individual. Through such comprehensive nurturing, people … Continue reading Elevating Wellness: A Journey Through Self-Improvement

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Finance Matters

Women Rising: Empowering Your Journey to Well-Being

By: Dean Burgess | The journey toward well-being is a multi-faceted endeavor, especially for women juggling various roles and responsibilities. Amid the hustle of daily life, the significance of self-care and personal growth can often be relegated to the background. However, these elements are fundamental to improving overall well-being and achieving a balanced life. In this article, shared courtesy of Smart Girl Brand, we will … Continue reading Women Rising: Empowering Your Journey to Well-Being

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Finance Matters

Secrets to Improve Your Credit Score Fast

Having bad credit can feel daunting, like you will never make it to the 700-800 mark. Well, there is hopeđź’š. Here are a few tips to improve your credit score and take control of your financial future. Don’t forget to give yourself grace and remember building good credit takes time and effort, but it’s worth it. The first step is trusting yourself to improve your financial … Continue reading Secrets to Improve Your Credit Score Fast

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Style

Tips to Smelling Good & Feeling Glamorous All Day Long

By: Lisa Henry & SGB Staff | Have you ever walked past someone and caught a whiff and had to glance back? The smell was that awesome and that intense. Maybe you just wondered “My goodness, what products do they have on?” Maybe you wanted to hold that conversation but not be weird. Well, here are some tips for smelling good and being glamourous without breaking … Continue reading Tips to Smelling Good & Feeling Glamorous All Day Long

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Routine

You Are Enough: How to Break Free from External Validation

In today’s society, women often find themselves seeking validation and approval from external sources. Whether it’s societal standards, cultural expectations, or even our own self-doubt, this constant need for validation can leave us feeling trapped and powerless. However, by learning to trust ourselves and to let go of external validation, we can reclaim our autonomy, embrace our uniqueness, and create a life that is true … Continue reading You Are Enough: How to Break Free from External Validation

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Sticky post
Mindset

How to Survive Difficult Situations

Lisa D. Henry Life happens constantly and when we experience unexpected situations, how we respond creatively and intellectually is what matters most. We can’t control unexpected situations, but we can control our emotional response and survive. One of the things I realized, is that it is okay to close the door, to stay in and to reflect. Life is in constant motion and as humans … Continue reading How to Survive Difficult Situations

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Sticky post
Starting Your Business

The Ins and Outs of Launching Your First Ecommerce Store

If you’re looking for a way to make money while doing things at your own time and convenience, launching an ecommerce store is an excellent option. It’s one of the most flexible career paths out there and offers a promising opportunity to generate steady revenue over time. However, starting and operating a successful ecommerce store requires you to make a detailed plan and navigate various … Continue reading The Ins and Outs of Launching Your First Ecommerce Store

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Sticky post
Finance Matters

How to Improve Your Health While Sticking to Your Budget

By: Dean Burgess | With the abundance of ads for expensive grocery stores and fancy workout equipment, it may seem that good health is a luxury for the wealthy. However, as women entrepreneurs, we simply cannot afford to not take care of ourselves. This is especially true for people who work in healthcare, retail, or food service, as these individuals rank as the least healthy … Continue reading How to Improve Your Health While Sticking to Your Budget

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Sticky post
Food

A Simple Breakfast to Kick-Start A Great Day

SGB Staff In the morning, you definitely want to start your day full of energy and in a great mood. It is essential to give your body the nutrients it needs. While you’re at it, you might as well add a huge cup of flavory goodness. If you are like us, you have a busy day ahead. Add this healthy and tasty breakfast to your … Continue reading A Simple Breakfast to Kick-Start A Great Day

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