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Why Patience is Important

What does it mean to be patient? Maybe it means to stop fighting and relax, letting go of control. We live in the microwave world of now. Our cerebral cortex is programmed to receive everything instantly. So when you don’t receive what you want right away, it creates feelings of frustration, impatience, worry or annoyance. Channel your energy for patience. Cultivating patience provides you better … Continue reading Why Patience is Important

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Victoria Beckham’s Fashion Brand, Losses and Success

With 29 million followers, she is one of the most popular fashion celebrities on Instagram. Victoria Beckham is a fashionista with a brand and is worth more than $400 million. Raised in Goffs Oaks, Hertfordshire, she grew up in a family of wealth and privilege and was often embarrassed by being dropped off to school in her parents Rolls Royce. As a member of the … Continue reading Victoria Beckham’s Fashion Brand, Losses and Success

5 Steps to Being Super Clear Minded & Productive

If you find yourself laying in bed and staring at the ceiling or avoiding checking your email, as if your messages will magically disappear (Voila!), then I recommend reading these helpful tips to get back on track. Breathe Yes, I want you to take a few minutes to breathe every morning. It helps your body to be relaxed and it can lower any stress or … Continue reading 5 Steps to Being Super Clear Minded & Productive

Try This Evening Routine To Set You Up Each Day

Looking for an evening routine to set you up for tomorrow? Whether self care, working out or planning for the next day, consider what is going to impact your day in the right way for you to be productive. Having an evening routine helps you not squander your time and gives you room to forgive yourself of all the variables from the prior day. A … Continue reading Try This Evening Routine To Set You Up Each Day

30 Second Reminder About Getting Your Life Together

Wondering where I’ve been? Girl, getting my life together. 2020 was exhausting and so was the beginning of 2021. Like the rest of the world, I’ve been juggling work, life, balance and needing to get back on track. Between managing a job, graduate school, and a small company, I felt like I was on a constant spin and needing to Press Pause! Play with loved … Continue reading 30 Second Reminder About Getting Your Life Together

How to create a home that makes you happy

Your home should be a feel good space. Now that everyone in the world is spending a lot of time at home, you can enjoy being stuck indoors by bringing some glitz and glam to your home. Decorating your space with items that make you happy will make your home a safe haven. Incorporating small moments of joy into your home, will brighten up and … Continue reading How to create a home that makes you happy

How to Cope With Grief: “After My Dad Died”

Life is one of those uncertainties. Usually I don’t write about grief. However, after losing a father and uncle this year in 2020, I thought many others may be encountering similar grief. So as I view the sea from a local cafe, I choose to sip red sangria, eat seafood and write. 1.52 million people have died from COVID around the world. That’s 1.52 million … Continue reading How to Cope With Grief: “After My Dad Died”

5 Ways To Stress Less After A Tough Day

Need to unwind after running around all day? Are you feeling cluttered? Balance is key to a healthy lifestyle so you need to take care of yourself. Listen to your emotions. If your mind and body feel like you need to decompress, take time for wellness. So, after you finally settled down, here are 5 things you can do to relax. Meditate Meditation is a … Continue reading 5 Ways To Stress Less After A Tough Day

Jacinda Ardern, New Zealand’s Youngest Female Prime Minister

What’s more fabulous than being the baddest chick in New Zealand. Well, that chick is Jacinda Ardern, 40th prime minister of New Zealand and leader of the Labour Party since 2017. In 2017 her fabulosity was at an all time high, when she became the world’s youngest female head of government at 37 years old. You go girl! #GirlPower Fast forward three years and Jacinda … Continue reading Jacinda Ardern, New Zealand’s Youngest Female Prime Minister