By: Smart Girl Brand Staff In today’s fast-paced world, finding a moment of peace can feel like a luxury. We wake up, reach for our phones, scroll through notifications, and dive straight into the demands of the day. But what if there was a way to start the morning with a sense of purpose, clarity, and calm? That’s exactly what daily devotionals offer. Building a … Continue reading Transform Your Mornings with Daily Devotionals
In the hustle and bustle of daily life, women often wear many hats, from career mavens to family anchors. It’s time to lean into what truly matters, embrace your priorities, and tackle those stressors head-on. By doing so, you can radiate confidence and celebrate your unique beauty, unleashing your inner glow. Embrace Your Priorities To truly shine, you need to focus on what lights you … Continue reading Unleash Your Inner Glow: Embrace What Matters and Shine Bright
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Lisa D. Henry Life happens constantly and when we experience unexpected situations, how we respond creatively and intellectually is what matters most. We can’t control unexpected situations, but we can control our emotional response and survive. One of the things I realized, is that it is okay to close the door, to stay in and to reflect. Life is in constant motion and as humans … Continue reading How to Survive Difficult Situations
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SGB Staff What does it mean to be patient? Maybe it means to stop fighting and relax, letting go of control. We live in the microwave world of now. Our cerebral cortex is programmed to receive everything instantly. So when you don’t receive what you want right away, it creates feelings of frustration, impatience, worry or annoyance. Channel your energy for patience. Cultivating patience provides … Continue reading Why Patience is Important
Need to unwind after running around all day? Are you feeling cluttered? Balance is key to a healthy lifestyle so you need to take care of yourself. Listen to your emotions. If your mind and body feel like you need to decompress, take time for wellness. So, after you finally settled down, here are 5 things you can do to relax. Meditate Meditation is a … Continue reading 5 Ways To Stress Less After A Tough Day
