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SGB Staff What does it mean to be patient? Maybe it means to stop fighting and relax, letting go of control. We live in the microwave world of now. Our cerebral cortex is programmed to receive everything instantly. So when you don’t receive what you want right away, it creates feelings of frustration, impatience, worry or annoyance. Channel your energy for patience. Cultivating patience provides … Continue reading Why Patience is Important
Your home should be a feel good space. Now that everyone in the world is spending a lot of time at home, you can enjoy being stuck indoors by bringing some glitz and glam to your home. Decorating your space with items that make you happy will make your home a safe haven. Incorporating small moments of joy into your home, will brighten up and … Continue reading How to create a home that makes you happy
Life is one of those uncertainties. Usually I don’t write about grief. However, after losing a father and uncle this year in 2020, I thought many others may be encountering similar grief. So as I view the sea from a local cafe, I choose to sip red sangria, eat seafood and write. 1.52 million people have died from COVID around the world. That’s 1.52 million … Continue reading How to Cope With Grief: “After My Dad Died”
