
7 Tips On Staying Fit During COVID-19
With most of our daily movement interrupted from the coronavirus pandemic, it can be difficult to keep the extra pounds off. If you enjoy your weekly yoga class, as much as I do, then you are probably missing your teaching instructor, regular workout groups, and the after work-out latte. Even if you are doing an occasional walk, it may be frustrating that you are still … Continue reading 7 Tips On Staying Fit During COVID-19