Staying motivated is one of the most important steps to sticking to a workout routine. Here are some great ways to keep your workout routine not so routine.
Get out of bed and put your workout clothes on.
No, really don’t think, just act, and get to jogging,
Join a fitness group.
There are tons of facebook groups and meet ups. See if you have a local group that you can join. Maybe even an online yoga class that meets regularly. Get social.
Set a fitness goal.
Write down your fitness goal for the next 30 days and try to really stick to it. It may help to write down how you feel after your work out too. Try to mark you goal on your calendar and stick to it.
Buy some new workout gear.
What’s better than looking fashionably fabulous while you exercise. Looking great always get us going.
Eventually, you will realize the benefits of working out regularly. More energy and happiness.