How to Build a Healthier Relationship with Money — Without Losing Your Mind in the Process

By: Dean Burgess You’ve probably been told to “budget better” or “invest smarter.” But when it comes to your actual relationship with money, advice like that often feels like asking a fire to behave while pouring gasoline on it. If you’ve ever avoided checking your account or felt shame after a purchase, you know this isn’t just about math. It’s about trust, patterns, and the … Continue reading How to Build a Healthier Relationship with Money — Without Losing Your Mind in the Process

Elevating Wellness: A Journey Through Self-Improvement

By Dean Burgess | In the pursuit of an enriched existence, self-improvement stands as a critical voyage that merges pragmatism with introspection, guiding one toward superior wellness. This journey is deeply anchored in the belief that true personal evolution transcends transient modifications, requiring a holistic blend of approaches that cater to the mental, physical, and spiritual facets of an individual. Through such comprehensive nurturing, people … Continue reading Elevating Wellness: A Journey Through Self-Improvement

Tips to Smelling Good & Feeling Glamorous All Day Long

By: Lisa Henry & SGB Staff | Have you ever walked past someone and caught a whiff and had to glance back? The smell was that awesome and that intense. Maybe you just wondered “My goodness, what products do they have on?” Maybe you wanted to hold that conversation but not be weird. Well, here are some tips for smelling good and being glamourous without breaking … Continue reading Tips to Smelling Good & Feeling Glamorous All Day Long

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Easy Steps to Create a Financial Self-Care Routine

By: Lisa Henry & SGB Staff Every morning, I wake up, grab my favorite latte and go on a brisk walk. I am starting to incorporate more fitness and exercise into my morning, but more on that later. Oh yeah, and meditation. I sit still and meditate by closing my eyes, sitting in stillness, and breathing in and out. Next, I have this new thing … Continue reading Easy Steps to Create a Financial Self-Care Routine

5 Steps to Being Super Clear Minded & Productive

If you find yourself laying in bed and staring at the ceiling or avoiding checking your email, as if your messages will magically disappear (Voila!), then I recommend reading these helpful tips to get back on track. Breathe Yes, I want you to take a few minutes to breathe every morning. It helps your body to be relaxed and it can lower any stress or … Continue reading 5 Steps to Being Super Clear Minded & Productive

How to create a home that makes you happy

Your home should be a feel good space. Now that everyone in the world is spending a lot of time at home, you can enjoy being stuck indoors by bringing some glitz and glam to your home. Decorating your space with items that make you happy will make your home a safe haven. Incorporating small moments of joy into your home, will brighten up and … Continue reading How to create a home that makes you happy